Wash your hands well then use your index finger to gently push the tampon past your labia (outside folds of the vagina) into your vagina. Push it in as far as. Slowly insert the applicator until the entire tampon is inside your vagina (that is, only the “stem” of the applicator is outside your body). By this point. Insert the other end of the applicator into the vagina, aiming towards the back, then gently push until your thumb and forefinger touch the skin of your vulva. Use your non-dominant hand to gently hold your labia apart. Push the tampon in until the outer tube is almost completely inside of you. It should insert easily. Unwrap the tampon and seat yourself with your knees apart. Hold the tampon between your thumb and middle finger. Hold the other end of the tampon (where the.
Do insert the tampon high enough inside your vagina so you can no longer feel it. Do watch our How To Videos for more information on the best way to insert a. You can also put a little lube on your finger when you to this so the tampon can slide in easily after. Sometimes the lube needs to get high up. Slant the tampon towards your lower back and ease it into your vagina by pushing it with your index finger as far as it will go. Just make sure you keep the. Explain that, especially when first learning to insert a tampon, she will want to get in a good position to make it easy and comfortable. Many girls find that. Slant the tampon towards your lower back and ease it into your vagina by pushing it with your index finger as far as it will go. Just make sure you keep the. You'll want to insert the tampon until your fingers on the grip of the applicator touch your vulva. At that point the tampon is fully inserted and you can push. How to use pads · Stick the pad in your underwear using the sticky strip on the back. Some reusable pads are held in place with snaps or the elastic in your. How to put a tampon in for the first time · Practise inserting a tampon when your period flow is medium to heavy. · Find a position that is comfortable for you. Without this extra lubrication, it can be harder to put a tampon in. If you do practice inserting a tampon before your period, don't forget to remove it right.
Using a tampon without an applicator · With clean hands hold the base of the tampon between the index finger and the thumb. · Insert the tampon into the vagina. Steps for how to insert a tampon · Step 9: Remove the applicator. · Step 8: Plunge. · Step 7: Tip to grip. · Step 6: Use the right angle. · Step 5: Set the tip. Insert your fingers into your vagina and try to feel for the tampon. The vaginal canal is about inches long and the tampon should be within reach. Why can't I reach “down there”? Some people can't reach their pelvis to use tampons because inserting them isn't easy for every body type or size. Others may. 4. Slowly insert the tampon with your index or middle finger. Point the rounded end of the tampon towards your vagina. Aim towards your lower back, using your. b. Using your free hand, spread open the labia (folds of skin at the entrance of the vagina) and whilst still holding the tampon by the base, insert it gently. To insert a tampon, sit or squat on a toilet. Then, hold the tampon applicator between your thumb and middle finger so that your index finger is lightly resting. Step 3 · Take a deep breath to relax. · With your free hand, gently hold open the skin around the vaginal opening. · Now take the o.b. ® tampon, and with the. Use your middle finger to push the tampon as far as it comfortably goes. Place your middle finger at the center of the base, then push it as far up into your.
4. Slowly insert the tampon with your index or middle finger. Point the rounded end of the tampon towards your vagina. Aim towards your lower back, using your. Take the tampon in one hand and gently insert it into the vaginal opening (string side down) until you reach the small indentation on the applicator's side. Once the tampon is partly inside your vaginal opening, place your middle finger on the bottom end of the tampon and use your middle finger to guide the tampon. You'll notice a string hanging out of your vagina. Once you've soaked through your tampon or after hours – whichever comes first – gently pulling on that. Instructions for how to insert a tampon · Wash your hands thoroughly with soap and water, and then unwrap the tampon. The applicator tip should be rounded and.
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